Being an Empath is not easy. Don’t ever allow someone to make you feel non normal or crazy when you open up about feeling emotions and energy not your own. It is very real. With so much going on in the world, you almost have to unplug from the world for a moment to re-center & regroup.
Personally, the sadness is overwhelming with the loss of Kobe Bryant and his Daughter Gigi and the others who were in the helicopter that crashed this week. Feeling the emotions of millions who grieve this moment in history, is almost to much. Not only feeling my own sadness, feeling every single person on earth morning. Not being able to sleep has me drained. I know I am not the only one.
The world has so much going on at any given time. Sometimes as an empath you tap into a situation you don’t ask to be tapped into. You read an article or see a new clip and your energy links to it and you feel things NORMAL people would never understand. Some empaths do not understand because they are unaware that they are emapths.
https://lesley.edu/article/the-psychology-of-emotional-and-cognitive-empathy
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